30 minutes on the treadmill. 2.3 miles, 4.6, 100/70.
First time in a few days. Felt good actually. I have not been weighing myself for the past few days, so I have no idea what my weigh-in today should be. I'll take tomorrow's morning weight and call that Sunday's weigh-in.
I'm going to have to have my ass firmly planted on the bandwagon these next few weeks if I'm gonna hit the goal. It is only one month away now. Time flies.
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