185.5 on the scale.
Got up (begrudgingly) and did a half hour on the treadmill. I think I'm still sweating out butter from the New Year's Eve dinner. 2.2 miles, 4.5, 65/25.
Thought of additional rules while trotting along that probably need adding to the list: coffee shop coffee, and weigh-in methodology.
Subscribe to:
Post Comments (Atom)
5 comments:
Go Bret! Go go go! I'm gonna get you to the gym one of these days too.
Good work! Every day, you can do it! Needless to say I am impressed.
Weigh in with your clothes ON please.
Coffee house did me in on my first day...now I'm done with that stuff. In addition to not drinking those calories..I should save about $1000/yr in Latte.
nice...i too, hate getting up early to run. but i guess a girl (guy)'s gotta do...so good job!
Good christ. I didn't read how much you weigh. Race you to 180!
Post a Comment