175.5 on the scale. 30 minutes on the treadmill. 2.2 miles, 4.5, 100/70.
Not much to report today. Busy day yesterday, probably another one today albeit with fewer meetings. I've got to get cleaned up for an 8:15 meeting at Target.
A good morning to all, and to all a good day. Or something.
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1 comment:
Congrats!! I'm right there with ya....I hit 255 this morning down from 265.
But even 255 is like your goal weight plus Vickerman...sheesh.
I'm going for 200 even.
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