166.5 on the scale. 30 minutes on the treadmill, 2.3 miles, 4.6, 100/70.
I didn't want to get up and get on the treadmill today. And as you can see by today's weight, I cheated a little yesterday. By the end of the night, I wanted to eat everything in sight, so I had some tortilla chips and bowl of cereal.
Funny how that seemingly little bit of stuff affects the scale the next morning.
Food weight.
So, today, I'll try not to misbehave as much.
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