156.5 on the scale. 130 minutes on the walking path (with new shoes), 10 miles, 4.6, 0/0.
I'll do some sit-ups and push-ups later, I'm beat. That's the longest I've walked so far, and I've created a new blister on my other foot, on my big toe. Awesome.
Next up, mowing the football field we call our lawn. I'm totally going to geek out doing it too, by wearing my Garmin thing-a-ma-bob so I can tell how far you gotta walk to mow the whole lawn.
Bret = dork.
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