161.5 on the scale. No cardio yet, will bike later, but 150/100.
So I finally used a gift certificate and had an hour-long massage this morning by a little woman with small but oh-so-powerful hands, and then had a chiropractic adjustment right after.
ZING! Stuff cracked. That's not to say it is all better, but things are starting to move again, thank god.
(And I smelled like massage oil all day, and had tousled hair after she ran her oily fingers through it.)
Anyway, I then spent the rest of the day at a coffee shop dancing with a pistol pointed at my feet. Had a 3:00 deadline to get some revised designs to a client after missing the mark entirely on the first presentation. Tough day this is after beginning with such bliss.
But, I hit the deadline, and sort of had some fun doing it.
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