176.5 on the scale. That's a solid 3.5 pounds although if you remember last week, we had that thing on Saturday before weigh-in that maybe skewed last week's weigh-in a bit heavy.
Yesterday I apparently made such good choices that I went to bed with 6+2 points left I could have spent. Probably should have spent, if I were to ask WeightWatchers. Their online tool chastised me again for losing more than 2 pounds for more than two weeks in a row.
Oh, and 30 minutes on the treadmill. 2.2 miles, 4.5, 100/70.
1 comment:
dude, you are kicking so much ass. You should be proud.
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