161.0 on the scale. 30 minutes on the treadmill, 2.3, 4.6, 100/70.
There's some seemingly lasting progress on the scale (I hope). Can he break the 160 boundary for the first time in some umpteen years?
Stay tuned to find out!
I'm going to have to behave this weekend though and that might be tough, since we're heading back to Bismarck/Minot this weekend for my grandpa's 80th birthday bash (Hi Grandpa on your WebTV!) and a quicky Easter dinner.
Watch your inbox today; a "Save the Date" email is going out for this year's HamJam. Wooo!
Have a most fine day, and happy casual Friday.
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