157.5 on the scale. 60 minutes biking on the paths, 13.0 miles, 13.0, 100/70.
So, I have a big-ass blister on my left foot, from my cheap-o tennis shoes it would seem. To give it a break, I biked instead. Boy, that uses a whole different batch of muscles. My legs were all wobbly going up and down the stairs after I got back to the house.
But it was kinda fun. Maybe I'll mix it up some between bike and walking, at least until this blister goes away.
Oh, and get a new pair of shoes.
I'm sitting at a coffee shop this morning working on a creative brief. I like caffeine.
Subscribe to:
Post Comments (Atom)
2 comments:
The secret coffeeshop?
mmm plates of beef...oh wait.
yes, the secret location. :) Very mysterious I am.
Talk like Yoda, sometimes I do.
Post a Comment